new year's resolutions: go deep

It is refreshing to hear resolutions that are beyond the "lose 3 lbs" or "go to the gym 4 days a week."


A few I have heard that are inspiring:

  • Hold everything lightly.  Enjoy every minute because it will all change so fast; may as well enjoy where you are.
  • The year of saying "no."
  • Speak it into existence.

My goal for 2016 is to slow down.  I am working on being present in the present, not being over scheduled, & planning time for breaks.


What's yours?